Certified Personal Trainer specializing in Advanced Individual programs since 1986.  Former WA & OR bodybuilding show judge and trainer of competitive bodybuilders  all levels (from first timers to Olympic competitors); long term training of athletes for specific sports; designed and ran full rehab and personal training facility for injury recovery and prevention; worked for several chiropractors and physical therapists on rehab of athletes; ran fitness center for Elderly Adults; managed a country club fitness center and specialized in golf training for 4 yrs; trained clients in either their homes or in home-gym; corporate fitness and wellness at several businesses (saves money on their insurance besides the fitness benefit); currently designing a specified law enforcement fitness program for testing candidates and current officers with their agencies.

In addition I specialize in Internal Wellness via nutrition. I have worked with a vast amount of clients who were dealing with diabetes, hypertension, IBS, hormones and various other health issues.   

After receiving my BA in Communications/Public Relations at the University of Wyoming in December of 2013, I moved back to Ellensburg to focus on my health and fitness. I became a member here at The Gym in December 2013 and after a year of having a consistent and persistent workout routine, losing 30 lbs, and beginning my weight lifting journey, it was time to put my knowledge to use and help other people who decide fitness and health is important to them! I will be an ACE certified personal trainer by April of 2015, until then working as a “trainer in training” where I still have clients and design/facilitate workouts for others. I am also a softball coach at Kittitas High School, love to hike and play sports in my free time.